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Home » Recipes » Dinner

Taco Soup With Sweet Potatoes

Published: Nov 3, 2014 Modified: Mar 23, 2020 by Melina Malone

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This healthy Taco Soup With Sweet Potatoes is the perfect comfort food!  Your family will love the spicy warm flavors and you'll love how easy it is to make. {gluten free}

healthy Taco Soup with Sweet Potatoes in a white bowl with green onions

Fall is here and I'm beginning to crave comfort food filled with toasty spices and warm broth.  Loaded with beans and sweetened up with sweet potatoes, it's a sure-fire way to warm your family's bellies tonight.  I use my own mix of taco spices for this Taco Soup with Sweet Potatoes but feel free to use any prepared taco seasonings you have in the pantry.  

My kids top their soup with grated cheddar and enjoy gluten free tortilla chips on the side.  I prefer mine with fresh avocado, scallions and cheese.  

Serve it for company with a toppings bar complete with onions, sour cream, lime wedges, cilantro, Monterey jack cheese, sliced jalapeños or corn chips.

This could easily be tossed in the slow cooker in the morning and left to simmer on low all day.  Just make sure to brown the onions and ground beef first.  I hope this becomes your go-to soup for the Fall season.

Want more quick and easy soup recipes? Try these...

  • Gluten Free Lasagna Soup
  • Instant Pot Beef Stew
  • Healthy Turkey Chili
  • Easy Instant Pot Chicken Soup

Taco Soup with Sweet Potatoes

Taco Soup with Sweet Potatoes

This healthy Taco Soup With Sweet Potatoes is the perfect comfort food!  Your family will love the spicy warm flavors and you'll love how easy it is to make.
Print Pin Rate
Course: Dinner
Cuisine: American
Diet: Gluten Free
Keyword: taco soup with sweet potatoes
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 40 minutes minutes
Servings: 6
Calories: 380kcal

Ingredients

  • 1 lb ground beef
  • 1 onion diced
  • 4 cups chicken broth GF
  • 1 14 oz can black beans drained and rinsed
  • 1 14 oz can kidney beans drained and rinsed
  • ½ cup your favorite fresh salsa
  • 1 cup diced sweet potatoes
  • 1 tablespoon chili powder
  • 1 ½ tablespoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion salt
  • 2 tablespoon brown sugar
  • salt and pepper to taste

Instructions

  • In a large dutch oven over medium heat brown ground beef with the onion until beef is cooked through.
  • Stir in chicken broth, beans, sweet potatoes and salsa, Sprinkle in all the spices and stir well, Bring to a low boil then reduce to simmer.
  • Continue to cook for 20 minutes, making sure that sweet potatoes are tender. Add salt and pepper to taste.
  • Ladle into bowls and add toppings.

Nutrition

Calories: 380kcal | Carbohydrates: 36g | Protein: 23g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 53mg | Sodium: 1656mg | Potassium: 954mg | Fiber: 10g | Sugar: 7g | Vitamin A: 3665IU | Vitamin C: 15.8mg | Calcium: 107mg | Iron: 5.5mg
Tried this recipe?Mention @seasonal_craving or tag #seasonal_craving and I will repost on my stories.

 

 
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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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