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Summer Berry Power Salad featuring blueberries and raspberries.
Keywords: Summer Berry Power Salad
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Summer Berry Power Salad featuring blueberries and raspberries.
Keywords: Summer Berry Power Salad
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Home » Recipes » Gluten Free

Spinach Berry Power Salad

Published: Jul 20, 2015 Modified: Apr 24, 2019 by Melina Malone

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Summer Berry Power Salad featuring blueberries and raspberries.
Keywords: Summer Berry Power Salad

This Spinach Berry Power Salad will be in regular rotation this summer.  It's loaded with berries, spinach and quinoa to fuel your adventures.  {gluten free}

Spinach berry power Salad in a bowl with a spoon

This is the only way to eat when the weather is unbearably hot.  Fresh, summer salads with seasonal ingredients are easy to prep and don't heat up the kitchen.  

These raspberries and blueberries are fresh from my local farmer's market and full of flavor. When they are added to spinach with a light lemony dressing they are the perfect lunch or dinner for any day of the week.

How Do You Make a Summer Berry Power Salad?

blueberries → anti-aging superstars

almonds → protein and fiber bombs

spinach → nutrient dense

raspberries → full of antioxidents

quinoa → a complete protein

How can a salad so full of goodness taste so good?  Trust me, it does.  You'll want to try this one.

Spinach berry power salad with berries with a spoon

This was inspired by my old standby spinach, strawberry and feta salad.  I made a few changes by adding two types of berries, quinoa and goat cheese.  Feta would work just as well here.  

If you plan to make this ahead and pack it for a night at the pool, do not add the dressing and keep the berries separate until the last minute.  The berries can get a bit mushy when mixed up.

The dressing is so easy and delicious you can double it and have dressing for other salads throughout the week.  Store it in the fridge in a Mason jar and it should stay fresh for up to five days.

So go embrace these super ☀️hot days☀️ and enjoy the summer before it slips by us.

ingredients for Spinach berry power salad with berries in a bowl

Summer Berry Power Salad

Spinach Berry Power Salad

A super healthy summer salad with lots of fresh ingredients.
Print Pin Rate
Course: Salad
Cuisine: American
Diet: Gluten Free
Keyword: spinach berry power salad
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 6
Calories: 571kcal

Ingredients

  • 1 cup raspberries
  • 1 cup blueberries
  • 1 cup sliced almonds
  • 2 cups quinoa, cooked
  • 2 cups spinach
  • ½ cup goat cheese, crumbled

Dressing

  • 2 tablespoon honey
  • 1 teaspoon dijon mustard
  • 3 tablespoon fresh lemon juice
  • ½ cup olive oil
  • salt and pepper

Instructions

  • Arrange all salad ingredients in a bowl.Put all dressing ingredients in a small jar with a tight fitting lid and shake. Add salt and pepper to taste.Pour over salad and serve immediately.

Nutrition

Calories: 571kcal | Carbohydrates: 52g | Protein: 16g | Fat: 34g | Saturated Fat: 6g | Cholesterol: 8mg | Sodium: 91mg | Potassium: 558mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1145IU | Vitamin C: 13.4mg | Calcium: 116mg | Iron: 4.2mg
Tried this recipe?Mention @seasonal_craving or tag #seasonal_craving and I will repost on my stories.
 
Hungry for more salads?  Try this Eat Your Greens Quinoa Salad or this Black Rice With Peaches, Blueberries and Mint

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Summer Berry Power Salad featuring blueberries and raspberries.
Keywords: Summer Berry Power Salad
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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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Summer Berry Power Salad featuring blueberries and raspberries.
Keywords: Summer Berry Power Salad

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