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Home » Recipes » Dairy Free

Easy Beef Curry

Published: Jan 9, 2017 Modified: Mar 31, 2020 by Melina Malone

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Easy Beef Curry

Easy Beef Curry is full of smoky, spicy flavor and comes together in less than 30 minutes by using curry paste.  The sauce tastes like it's been cooking all day.  {gluten free}
Easy Beef Curry - full of smoky, spicy flavor and ready in less than 30 minutes. {gluten free}

Hope your year is off to a great start and you are hitting the gym every day.  We all start out the year saying we are going to do that right?

Well this year we got a spin bike for Christmas and it's. so. awesome!

You've seen the Peloton commercial where the gorgeous blonde is spinning her ass off in her living room?  You know the one!  Well we did not get a Peloton.  We looked into it but decided that the bike itself was not as good as a lot of other choices out there.  Their big pull is the screen that can stream live classes. That subscription is another $40 per month.  No thanks.

We got what I think is a higher quality spin bike with no screen.  I stream spinning classes through Apple TV.  They have so many awesome classes and it's just like being in a live class.  Seriously, it's the greatest thing ever.  I walk downstairs, sweat it out, walk upstairs and get to work.  Woo hoo!

Easy Beef Curry - full of smoky, spicy flavor and ready in less than 30 minutes. {gluten free}

Getting in a good spin workout means I have more calories for delicious dinners like this Easy Beef Curry. There is something so warm and comforting about this spicy sauce.  It's so heavenly you could just eat it with a spoon.  It's not too spicy but you can kick that up by adding more curry paste and crushed red pepper.  The coconut cream makes it thick and oh so creamy.

Serve it with white rice, quinoa or cauliflower rice.  My kids wouldn't touch cauliflower rice with a ten foot poll but I keep it in the fridge for nights like this and I avoid the white rice.

Easy Beef Curry - full of smoky, spicy flavor and ready in less than 30 minutes. {gluten free}

This Easy Beef Curry is...

  • ready in under 30
  • uses pantry staples
  • gluten free if you use gluten free curry paste (I used Thai Kitchen)
  • healthy
  • creamy, spicy and comforting on a cold night

 

This recipe features an easy Thai beef curry cooked in a pan along with flavorful peppers, served over rice.

Easy Beef Curry

Print Pin Rate
Course: Dinner
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 4
Calories: 348kcal

Ingredients

  • 1 1 pound flank steak
  • 1 can light coconut milk
  • 1 ½ tablespoon red curry paste
  • 3 teaspoon fish sauce
  • 3 teaspoon brown sugar
  • ¼ teaspoon crushed red pepper
  • 1 red pepper thinly sliced
  • 1 yellow pepper thinly sliced
  • 1 small onion thinly sliced
  • basil leaves for garnish

Instructions

  • Pop flank steak in the freezer for 20-30 minutes.
  • Remove from freezer and make thin slices with a sharp knife. Freezing it makes it easier to cut.
  • Heat a skillet over medium high heat.
  • Shake can of coconut milk well and pour into skillet. Add curry paste, fish sauce, brown sugar and crushed red pepper.
  • Bring to a low boil. Cook for about 3 minutes.
  • Reduce heat and add sliced peppers and onions. Cook for 4 more minutes.
  • Add thinly sliced beef and cook for about 4-5 minutes or until beef is done.
  • Add basil for garnish and serve over rice.

Nutrition

Calories: 348kcal | Carbohydrates: 7g | Protein: 49g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 136mg | Sodium: 478mg | Potassium: 889mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1085IU | Vitamin C: 57.1mg | Calcium: 65mg | Iron: 3.8mg
Tried this recipe?Mention @seasonal_craving or tag #seasonal_craving and I will repost on my stories.

Adapted from Cooking Light.

 

 

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    Recipe Rating




  1. eathealthy75 says

    January 09, 2017 at 2:07 pm

    Looks delicious! There's nothing better than curry on chilly nights. I don't cook with meat but portobello mushrooms might be a great substitute!

    Reply
    • Melina Malone says

      January 09, 2017 at 4:34 pm

      That sounds good!

      Reply
  2. Platter Talk says

    January 09, 2017 at 2:11 pm

    This recipe sounds amazingly tasty and perfect for a winter meal.

    Reply
    • Melina Malone says

      January 09, 2017 at 4:34 pm

      Yes, very comforting!

      Reply
  3. Tara says

    January 09, 2017 at 2:22 pm

    Such a beautiful curry! I love all the veggies and how easy it is. Perfect for weeknight cooking. Great idea with the spin classes. Maybe someday I'll have a bike at home when we have room.

    Reply
    • Melina Malone says

      January 09, 2017 at 4:34 pm

      Thanks, Tara!

      Reply
  4. Mary Ann @ thebeachhousekitchen says

    January 09, 2017 at 2:35 pm

    Oh boy, does this dish looked packed with flavor Melina!! Nice and spicy to warm us up on these cold days!

    Reply
    • Melina Malone says

      January 09, 2017 at 4:33 pm

      Thanks, Mary Ann!

      Reply
  5. Emily says

    January 09, 2017 at 2:48 pm

    This looks amazing! And your hack to freeze the meat so it is easier to cut is genius!

    Reply
    • Melina Malone says

      January 09, 2017 at 4:33 pm

      Thanks, Emily!

      Reply
  6. [email protected] says

    January 09, 2017 at 3:21 pm

    I love all curries and the peppers make it so colorful and inviting. I can't wait to try this.

    Reply
    • Melina Malone says

      January 09, 2017 at 4:32 pm

      Thanks, Janette.

      Reply
  7. annie@ciaochowbambina says

    January 09, 2017 at 8:37 pm

    Our family has been loving our Thai lately! This will be a welcomed dinner!

    Reply
  8. Phi @ The Sweetphi Blog says

    January 22, 2017 at 3:50 pm

    Love how easy this beef curry is, usually curries take forrrrrrrever and then I end up not wanting it, so I'm all about this!

    Reply
Easy Beef Curry
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Welcome!

Hi, I'm Melina Malone, a recipe developer, & health coach. Here you'll find delicious recipes, and gluten free resources to help you live your best life.

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